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QoD 20 مارس 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
Live Support
$15
أو مجانا
Pilates on the Big Stability Ball Intro class
خبير:
Liz Chier
برنامج مسجل
جلسة مسجلة
$ 15
أو مجانا
- 1حصة
- Englishلغة الصوت
وصف
مناقشة
تقييم
Join me this afternoon for a Pilates on the Stability Ball, intro class.
Starting in September, I will be offering Pilates on the Ball every Tuesday.
Today is introducing the ball, the size of ball you need and exploring movement using the ball.
If you can't join me, look for the recording to view later.
Enjoy!
Starting in September, I will be offering Pilates on the Ball every Tuesday.
Today is introducing the ball, the size of ball you need and exploring movement using the ball.
If you can't join me, look for the recording to view later.
Enjoy!
تفاصيل البرنامج
Aug 20, 2021
04:30 (pm) UTC
04:30 (pm) UTC
1. Pilates on the Big Stability Ball Intro class
60 جلسة دقيقة جلسة مسجلة
حول Liz Chier
Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
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تم نسخ ارتباط لهذه الصفحة إلى الحافظة الخاصة بك!