Pilates Power 30

خبير: Liz Chier

برنامج مسجل جلسة مسجلة

$ 12

سجل الان

+60 LiLt

يشارك

1

حصة
English

لغة الصوت

وصف

مناقشة

تقييم

Join me for 30 min of Pilates movement and strength. All that is required is your mat and bare feet. This will be a total body movement class.

تفاصيل البرنامج

Jan 13, 2022
05:00 (pm) UTC

1. Pilates Power 30

30 جلسة دقيقة

جلسة مسجلة

حول Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...