A Busybody's Guide to Meditation

simple strategies to boots your brainpower. I really enjoyed this class and Dr. Hanna was so helpful with information

Enlightening Session. It was serendipitous occasion to find out about the session one hour before the start. Dr. Heidi Hanna delivered the session with a heightened aliveness that helped me recognize the truth in what she was teaching.

Edward Pirok Review of Dr. Hana's Class on Boosting .

Super!. Very interesting class. Left with plenty to think about and follow up on. Would definitely recommend.

great introduction to brain health for energy. Dr Heidi was very helpful in answering all our questions. She was very well read and gave us all a very insightful talk

Great Overview on Brain Fitness. I really enjoyed this class and learned the basics of how to keep my brain fit and reduce my stress levels.

Helpful Tips To Keep the Brain Healthy. Dr. Hanna provides many great tips on how to keep your brain healthy. She also provides her website that you can refer to after you take the course.

Brain training. Great class as allways.

The Brain Recharge. Thank you so much for providing not only a quick 3 minute brain recharge exercise, but also your website resources that are available. You presented a useful tool that anyone can implement in their lifestyle, anywhere and anytime. I enjoyed this class and the interaction you provided.

Great Simplicity. Great basic simple to do. I will be using the 5min each hour thru the day with a client I am coaching tomorrow. I think this will be helpful for her rather than the 15-30 min everyday that she is finding hard to fit into her day.Thanks Hedi!

Brain recharge. Thanks the brain recharge was simple, easy to do and relaxing.