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QoD 21 Mac 2025
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$12
ATAU PERCUMA
Pilates With Purpose
Pakar:
Liz Chier
Program Dirakam
Sesi Rakaman
$ 12
ATAU PERCUMA
- 1Sesi
- EnglishBahasa Audio
Penerangan
Perbincangan
Penilaian
Discover a unique approach to move through the Pilates Mat repertoire. In a brisk and powerful standing to kneeling warm up balance, control and stamina with elements of strength will be addressed. This class will be most enjoyed with individuals who are body aware and have a base level of fitness.
Butiran Program
Mar 09, 2022
07:30 (pm) UTC
07:30 (pm) UTC
1. Pilates With Purpose
60 sesi minit Sesi Rakaman
Tentang Liz Chier
Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
5 Pelajar (2)
Lihat semuaAlso Included in Bundles (2)
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4.7 
Kelas Lain oleh Liz Chier (55)
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