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QoD 20 Mac 2025
Answer the question correctly and get LiLt!
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Live Support
$12
ATAU $6
30 min Pilates Sprinkled with mobility movements
Pakar:
Liz Chier
Program Dirakam
Sesi Rakaman
$ 12
ATAU $6
- 1Sesi
- 100Maksimum peserta
- EnglishBahasa Audio
Penerangan
Perbincangan
Penilaian
30 min of both standing and floor work to open and energize your afternoon.
Maklumat tambahan
Have a soft mat for rolling exercises
Butiran Program
Sep 14, 2022
06:30 (pm) UTC
06:30 (pm) UTC
1. 30 min Pilates Sprinkled with mobility moments
30 sesi minit Sesi Rakaman
Tentang Liz Chier
Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
5 Kelas Lain oleh Liz Chier (55)
Lihat
4.4 
Movimentos essenciais para a aula diária de 30 minutos
Pakar: Liz Chier
Program Dirakam
$10.00ATAU$9.00
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