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QoD 25. März 2025
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Live Support
$9
ODER FREI
Pranayama Breathwork for Sleep
Experte:
Melody Jaine
Aufgenommenes Programm
Aufgezeichnete Sitzung
$ 9
ODER FREI
- 1Sitzung
- EnglishAudiosprache
Beschreibung
Diskussion
Bewertung
This will be a 15-30 minute class on Pranayama Breathwork for Sleep.
Bhramari Pranayam - this is a breathwork pattern that helps soothe the nerves, relieves hypertension and is the best cure for stress!
This meditation releases cerebral tension - and will improve your sleep by calming the nervous system and releasing all tension, dissolving the stresses of the day.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Bhramari Pranayam - this is a breathwork pattern that helps soothe the nerves, relieves hypertension and is the best cure for stress!
This meditation releases cerebral tension - and will improve your sleep by calming the nervous system and releasing all tension, dissolving the stresses of the day.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Programmdetails
Sep 28, 2021
04:50 (pm) UTC
04:50 (pm) UTC
1. Pranayama Breathwork for Sleep
15 Minute Sitzung Aufgezeichnete Sitzung
Auf Spendenbasis
$5
Vorgeschlagene Spende
Um Melody Jaine
Melody Jaine
Melody is a Sound Alchemist, Ceremonialist, and Shamanic Practitioner. For the past 15 years she has been immersed in the study of all things energy, music, spiritual healing, sound healing, metaphysics, astrology, and shamanism. Throughout this epic journey...
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Aussicht
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Aufgenommenes Programm
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