普拉提健身垫

专家： Liz Chier

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$ 15 或者免费

现在报名

+75 LiLt

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English

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在上课时间开始，从基本的普拉提概念开始，逐步发展为具有挑战性的动作。实时提供修改。带上一条长如浴的毛巾来支撑。

课程详情

May 25, 2021
09:00 (pm) UTC

1. Pilates For All Afternoon Mat

60 分钟的课

视频课

关于 Liz Chier

健康与保健/其他

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...