Spiritual Healing & Meditation - Hope

Topic: Hope for alleviating feeling "down" or depression.

This 30 to 60 minute session will include a variety of techniques, mantras, and practices from various spiritual traditions, including Sufism, Christianity, and Vedic traditions. This is free for anyone who is a member of my Holistic Health community (no paid subscription is required) - you can join at holistichealth.locals.com to get the discount code! Otherwise, the cost is $5. Thank you!

PS The class will be recorded if you can't attend live.