Shiva Shakti Online Classes Aug 12-14, 2020

2020 Summer of Transformation - Week 6 "Attitude of Gratitude"
Join me this week for 3 amazing classes Wed, Thur, and Friday.
Practicing Gratitude daily will help you stay positive and feeling good by increasing endorphins. It will help you cope with Stress and is good for your overall health.

Wed 3:30pm - Yin Yoga
Thurs 6pm - Yoga Flow
Fri 1pm - Yoga Nidra

see you on the mat!