Pilates Power 30

ماہر: Liz Chier

ریکارڈ شدہ پروگرام ریکارڈ شدہ سیشن

$ 12

ابھی رجسٹر کریں

+60 LiLt

بانٹیں

1

اجلاس
English

آڈیو زبان

تفصیل

بحث

درجہ بندی

Join me for 30 min of Pilates movement and strength. All that is required is your mat and bare feet. This will be a total body movement class.

پروگرام کی تفصیلات

Jan 13, 2022
05:00 (pm) UTC

1. Pilates Power 30

30 منٹ سیشن

ریکارڈ شدہ سیشن

کے بارے میں Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...