$25
VEYA BEDAVA
Posture Pilates and Strength
Uzman:
Liz Chier
Kayıtlı Program
Kayıtlı Oturum
$ 25
VEYA BEDAVA
- 1Oturum
- EnglishSes Dili
Tanım
Tartışma
Değerlendirme
Learn to Identify Postural Muscles by working in oppositional strength movements. Students will begin in a standing series and progress onto the mat. This class is for all ages. A mat and bath sized towel s required for this class. Barefoot is recommended.
Program Detayları
Nov 17, 2021
07:30 (pm) UTC
07:30 (pm) UTC
1. Posture Pilates and Strength
60 dakikalık seans Kayıtlı Oturum
Hakkında Liz Chier
Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
5 öğrenciler (3)
Hepsini görDiğer Sınıflar Liz Chier (55)
görüş
4.4 
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