

QoD ika-20 ng Marso 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
- EnglishAudio Language
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Mag-relax at kumonekta sa loob sa pamamagitan ng isang nakapapawi na pranayama at pagsasanay sa pagmumuni-muni. Magsisimula tayo sa isang maikling pangkalahatang-ideya ng pranayama at pagmumuni-muni at pagkatapos ay tamasahin ang pagsasanay. Angkop para sa mga nagsisimula.
Program Details

About Stephanie Brail

Stephanie Brail
I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.
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