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QoD ika-27 ng Marso 2025
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+250 LiLt
$50
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Gentle Yoga For Health & Vitality - August Series
Expert:
Cindy Bartz
Recorded Program
Recorded Session
$ 50
OR FREE
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+250 LiLt
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Breathe -- Move -- Heal!
8 Classes are included in this series!
All classes will be recorded - practice anytime, anywhere!
This class series is designed to reduce stress, increase your range of motion and flexibility. It is for all fitness levels. It is also ideal for those beginning to learn yoga as well as those with limited mobility.
Tuesday - Restorative/Yin Yoga
Friday - Gentle Yoga
Restorative/Yin Yoga
This class is designed to reduce stress and anxiety while increasing your flexibility. The postures are passive in nature and done on the floor (seated, lying on your back or stomach).
Gentle Yoga
This class includes gentle yoga poses that help increase flexibility and your range of motion. Poses will be done either sitting in a chair or on a mat, there will also be some standing poses.
8 Classes are included in this series!
All classes will be recorded - practice anytime, anywhere!
This class series is designed to reduce stress, increase your range of motion and flexibility. It is for all fitness levels. It is also ideal for those beginning to learn yoga as well as those with limited mobility.
Tuesday - Restorative/Yin Yoga
Friday - Gentle Yoga
Restorative/Yin Yoga
This class is designed to reduce stress and anxiety while increasing your flexibility. The postures are passive in nature and done on the floor (seated, lying on your back or stomach).
Gentle Yoga
This class includes gentle yoga poses that help increase flexibility and your range of motion. Poses will be done either sitting in a chair or on a mat, there will also be some standing poses.
Additional Information
Wear comfortable clothing.
Suggested Equipment:
* Yoga Mat
* 2 Yoga Blocks -- or small pillows
* Blanket
Suggested Equipment:
* Yoga Mat
* 2 Yoga Blocks -- or small pillows
* Blanket
Program Details
Aug 28, 2020
01:30 (pm) UTC
01:30 (pm) UTC
Gentle Yoga For Health & Vitality - August 28
60 minute session Recorded Session
Aug 21, 2020
01:30 (pm) UTC
01:30 (pm) UTC
Gentle Yoga For Health & Vitality - August 21
60 minute session Recorded Session
Aug 25, 2020
08:30 (pm) UTC
08:30 (pm) UTC
Gentle Yoga For Health & Vitality - August 25
60 minute session Recorded Session
Aug 18, 2020
08:30 (pm) UTC
08:30 (pm) UTC
Gentle Yoga For Health & Vitality - August 18
60 minute session Recorded Session
Aug 14, 2020
01:30 (pm) UTC
01:30 (pm) UTC
Gentle Yoga For Health & Vitality - August 14
60 minute session Recorded Session
Aug 11, 2020
08:30 (pm) UTC
08:30 (pm) UTC
Gentle Yoga For Health & Vitality - August 11
60 minute session Recorded Session
Aug 07, 2020
01:30 (pm) UTC
01:30 (pm) UTC
Gentle Yoga For Health & Vitality - August 7
60 minute session Recorded Session
Aug 04, 2020
08:30 (pm) UTC
08:30 (pm) UTC
Gentle Yoga For Health & Vitality - August 4
60 minute session Recorded Session
About Cindy Bartz

Cindy Bartz
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor.
My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
Learners (5)
View AllOther Classes by Cindy Bartz (26)
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Gentle Yoga For Health & Vitality - October Series
Expert: Cindy Bartz
Recorded Program
$48.00ORFREE
Gentle Yoga For Health & Vitality - September Series
Expert: Cindy Bartz
Recorded Program
$60.00ORFREE
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