Respiratory Support

Over the past year, we’ve learned how important it is to support the health of our lungs and respiratory system. While we wish we could just go back to normal, we must realize that viruses will always be around…they are never going to go away completely! But all hope shouldn’t be lost! By using food as medicine, we can support and strengthen our lungs and respiratory systems to ensure they are healthy, moist and hydrated.
Join me in the kitchen for a LIVE cooking class where I will demonstrate the preparation of a variety of specific foods and herbs to nourish and strengthen your lungs to help you get through these challenging times.