

QoD ā§¨ā§āĻļā§ āĻŽāĻžāĻ°ā§āĻ ā§¨ā§Ļā§¨ā§Ģ
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 3āĻ¸ā§āĻļāĻ¨s
- EnglishāĻ āĻĄāĻŋāĻ āĻāĻžāĻˇāĻž
āĻŦāĻ°ā§āĻŖāĻ¨āĻž
āĻāĻ˛ā§āĻāĻ¨āĻž
āĻ°ā§āĻāĻŋāĻ
Welcome to Week 2 of the Summer of Transformation
This week's bundle is all about Emotional Fitness! I'm going to share some essential habits for better mental health.
Here is the line up for this weeks classes :
Wed: 3:30pm Yin Yoga
Thurs: 5pm Yoga Flow
Fri: 1pm Yoga Nidra - Guided Meditation
This week's bundle is all about Emotional Fitness! I'm going to share some essential habits for better mental health.
Here is the line up for this weeks classes :
Wed: 3:30pm Yin Yoga
Thurs: 5pm Yoga Flow
Fri: 1pm Yoga Nidra - Guided Meditation
āĻĒā§āĻ°ā§āĻā§āĻ°āĻžāĻŽā§āĻ° āĻŦāĻŋāĻŦāĻ°āĻŖ

āĻ¸āĻŽā§āĻĒāĻ°ā§āĻāĻŋāĻ¤ Suann Polverari

Suann Polverari
Suann Polverari, ERYT, HC
Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher
Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with...
āĻļāĻŋāĻā§āĻˇāĻžāĻ°ā§āĻĨā§āĻ°āĻž (7)
āĻ¸āĻŦ āĻĻā§āĻāĻĻā§āĻŦāĻžāĻ°āĻž āĻ āĻ¨ā§āĻ¯āĻžāĻ¨ā§āĻ¯ āĻā§āĻ˛āĻžāĻ¸ Suann Polverari (0)
āĻĻā§āĻā§āĻ¨
āĻ˛āĻŋāĻā§āĻ āĻāĻĒāĻŋ āĻāĻ°āĻž āĻšāĻ¯āĻŧā§āĻā§
āĻāĻ āĻĒā§āĻˇā§āĻ āĻžāĻ° āĻāĻāĻāĻŋ āĻ˛āĻŋāĻā§āĻ āĻāĻĒāĻ¨āĻžāĻ° āĻā§āĻ˛āĻŋāĻĒāĻŦā§āĻ°ā§āĻĄā§ āĻ
āĻ¨ā§āĻ˛āĻŋāĻĒāĻŋ āĻāĻ°āĻž āĻšāĻ¯āĻŧā§āĻā§!
āĻ˛āĻŋāĻā§āĻ āĻāĻĒāĻŋ āĻāĻ°āĻž āĻšāĻ¯āĻŧā§āĻā§
āĻāĻ āĻĒā§āĻˇā§āĻ āĻžāĻ° āĻāĻāĻāĻŋ āĻ˛āĻŋāĻā§āĻ āĻāĻĒāĻ¨āĻžāĻ° āĻā§āĻ˛āĻŋāĻĒāĻŦā§āĻ°ā§āĻĄā§ āĻ
āĻ¨ā§āĻ˛āĻŋāĻĒāĻŋ āĻāĻ°āĻž āĻšāĻ¯āĻŧā§āĻā§!