Spirituality Meditation LiL+ Exclusive Programs

Pranayama and Meditation Practice

خبير: Stephanie Brail

برنامج مسجل جلسة مسجلة

$ 12 أو مجانا

سجل الان

+60 LiLt

يشارك

1

حصة
English

لغة الصوت

وصف

مناقشة

تقييم

Relax and connect within via a soothing pranayama and meditation practice. We will start with a brief overview of pranayama and meditation and then enjoy the practice. Suitable for beginners.

تفاصيل البرنامج

حول Stephanie Brail

Spirituality

Health & Wellness/Meditation

Health & Wellness/Yoga

Health & Wellness/Energy Healing

Spirituality/Christian Studies

Personal Development & Coaching/Stress & Anger Management

Stephanie Brail

I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.